Dorie Greenspan, 1 muffin
Calories: 203
Carbs: 27g
Fat: 9.2g
Protein: 3.8g
203
Doris Greenspan's Great Grains Muffin With Prunes, 1 muffin
Calories: 202
Carbs: 27g
Fat: 9g
Protein: 4g
202
260
117
261
Dorie Greenspan, 4 five-inch pancakes
Calories: 383
Carbs: 52.5g
Fat: 13.8g
Protein: 14.2g
383
298
169
186
Dorie Greenspan, 1 serving (2 bars)
Calories: 310
Carbs: 32g
Fat: 20g
Protein: 3g
310