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Don's Chophouse Ikenberry, 8 oz
Calories: 404
Carbs: 0g
Fat: 21.5g
Protein: 49g
404
Ikenberry Dining Hall, 1 Breast
Calories: 180
Fat: 5g
Protein: 31g
180
Chophouse, 4 oz
Calories: 210
Carbs: 2g
Fat: 13g
Protein: 22g
210
Tillamook, 1 oz
Calories: 80
Carbs: 7g
Fat: 2g
Protein: 7g
80
Chophouse, 1 Patty
Calories: 330
Fat: 22g
Protein: 33g
330
chophouse, 2 patty
Chophouse, 142 g
Calories: 390
Carbs: 4g
Fat: 31g
Protein: 24g
390
Chophouse ribeye 4oz, 4 oz
Calories: 280
Fat: 24g
Protein: 17g
280
Kinder's, 3 tbsp dry mix
Calories: 90
Carbs: 17g
Fat: 0.5g
Protein: 5g
90
Calories: 70
Fat: 1.5g
Protein: 8g
70
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