Whole Foods, 100 gr

Calories: 143

Carbs: 7g

Fat: 11g

Protein: 5g

143

whole foods, 5 oz

Calories: 260

Carbs: 15g

Fat: 22g

Protein: 5g

260

whole food bar, 1 bar

Calories: 130

Carbs: 20g

Fat: 4.5g

Protein: 3g

130

Whole Foods, 1 pound

Calories: 250

Carbs: 20g

Fat: 4g

Protein: 3g

250

Generic, 4 cups

Calories: 600

Carbs: 50g

Fat: 10g

Protein: 20g

600

Donna, 1 cup

Calories: 85

Carbs: 0g

Fat: 0g

Protein: 0g

85

Bright, 2.5 oz

Calories: 180

Carbs: 25g

Fat: 9g

Protein: 4g

180

Whole Foods, 1 plate

Calories: 596

Carbs: 56g

Fat: 24g

Protein: 39g

596

whole foods, 4 oz

Calories: 190

Carbs: 34g

Fat: 6g

Protein: 6g

190

Whole Foods, 4 oz

Calories: 200

Carbs: 12g

Fat: 16g

Protein: 5g

200