Donegal Catch, 110 g

Calories: 257

Carbs: 1.1g

Fat: 19.1g

Protein: 20.9g

257

Donegal Catch, 1 fishcake

Calories: 72

Carbs: 6.4g

Fat: 3.5g

Protein: 3.8g

72

Donegal Catch, 100 g Oven Cooked

Calories: 230

Carbs: 20.9g

Fat: 10.3g

Protein: 13g

230

Donegal Catch, 101 g

Calories: 191

Carbs: 18g

Fat: 7.3g

Protein: 13g

191

Donegal Catch, 90 gm

Calories: 174

Carbs: 20g

Fat: 6.8g

Protein: 11g

174

Donegal Catch, 86 g

Calories: 192

Carbs: 22.9g

Fat: 7.1g

Protein: 10g

192

Donegal catch, 1 filet

Calories: 184

Carbs: 1.2g

Fat: 10g

Protein: 21g

184

Donegal Catch, 88 gram

Calories: 104

Carbs: 0.5g

Fat: 2.2g

Protein: 20g

104

donegal catch, 109 g

Calories: 238

Carbs: 15g

Fat: 13g

Protein: 14g

238

Donegal Catch, 1 fillet

Calories: 377

Carbs: 32.7g

Fat: 19.2g

Protein: 17.4g

377