Domestic Ham, 57 g

Calories: 61

Carbs: 0g

Fat: 2g

Protein: 9g

61

Domestic, 100 gram

Calories: 454

Carbs: 16.2g

Fat: 23.3g

Protein: 42.8g

454

Domestic, 1 slice

Calories: 125

Carbs: 0g

Fat: 0g

Protein: 0g

125

Date, 2 piece

Calories: 282

Carbs: 79.7g

Fat: 0.4g

Protein: 2.5g

282

Domestic, 100 gr

Calories: 28

Carbs: 11.8g

Fat: 0.3g

Protein: 0g

28

Domestic, 1 OZ

Calories: 39

Carbs: 0g

Fat: 2g

Protein: 6g

39

Domestic, 100 gram

Calories: 204

Carbs: 19.4g

Fat: 11g

Protein: 6.7g

204

domestic, 1 slice

Calories: 100

Carbs: 1g

Fat: 5g

Protein: 1g

100

Domestic, 1 date

Calories: 70

Carbs: 18g

Fat: 0g

Protein: 0.5g

70

domestic, 100 gram

Calories: 204

Carbs: 19.4g

Fat: 11.1g

Protein: 6.7g

204