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Dole, 3 ounce
Calories: 20
Carbs: 3g
Fat: 0g
Protein: 2g
20
Dole, 100 gram
Calories: 105
Carbs: 27g
Fat: 0.4g
Protein: 1g
105
Dole, 1 cup whole
Calories: 45
Carbs: 11g
Protein: 0.5g
45
Dole, 3 oz
Dole, 1 Cup
Calories: 0
Protein: 0g
0
Dole, 1 cup (144g)
Calories: 60
Carbs: 14g
Fat: 0.5g
60
Dole, 107 g (1 cup)
Calories: 25
Carbs: 5g
25
Dole, 1 medium
Calories: 116
Carbs: 29g
Fat: 1g
116
Dole, 113 g (1 cup)
Calories: 18
Carbs: 0g
18
Dole, 1 banana
Calories: 110
110
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