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Dole, 1 med (126 g)
Calories: 110
Carbs: 29g
Fat: 0g
Protein: 1g
110
Dole, 1 banana
Dole, 1 cup (165g)
Calories: 80
Carbs: 22g
80
Dole, 1 cup
Carbs: 21g
Calories: 45
Carbs: 11g
Protein: 0g
45
Dole, 1 container (113g)
Carbs: 19g
Dole Soft Serve, 62 grams (1/2 cup)
Calories: 100
Carbs: 18g
Fat: 2.5g
100
Dole, 1.5 cups
Calories: 15
Carbs: 3g
15
Dole, 1 can
Calories: 160
Carbs: 42g
160
Carbs: 13g
Fat: 5g
Protein: 0.5g
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