Generic, 0.25 cup

Calories: 121

Carbs: 14.5g

Fat: 3g

Protein: 2.7g

121

optimeal, 100 gram

Calories: 336

Carbs: 17.9g

Fat: 5.4g

Protein: 62g

336

Dmr, 100 gramos

Calories: 84

Carbs: 9.6g

Fat: 4.4g

Protein: 1.5g

84

Dmr Homemade, 1 scotchie

Calories: 100

Carbs: 13.5g

Fat: 5g

Protein: 1.5g

100

Homemade, 1 cup

Calories: 218

Carbs: 25g

Fat: 6.7g

Protein: 15g

218

DMR, 50 g

Calories: 220

Carbs: 33g

Fat: 9g

Protein: 3g

220

Dmr, 100 gramos

Calories: 344

Carbs: 15.1g

Fat: 30.3g

Protein: 1.7g

344

Dmr, 33 g

Calories: 120

Carbs: 16g

Fat: 2g

Protein: 11g

120

DMR, 1 scoops

Calories: 164

Carbs: 22.5g

Fat: 1.9g

Protein: 14.8g

164

Generic, 5 cups

Calories: 373

Carbs: 48g

Fat: 10g

Protein: 19g

373