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Dmafb Commissary, 1 muffin
Calories: 210
Carbs: 27g
Fat: 10g
Protein: 3g
210
Commissary, 0.25 tsp
Calories: 1
Carbs: 0.5g
Fat: 0.5g
Protein: 0.5g
1
Commissary, 4 oz
Calories: 130
Carbs: 0g
Fat: 4g
Protein: 24g
130
commissary, 1 salad
Calories: 517
Fat: 52g
Protein: 28g
517
Commissary, 1 bun
Calories: 230
Carbs: 44g
Fat: 2.5g
Protein: 7g
230
Commissary, 8 oz
Calories: 85
Carbs: 21g
Protein: 1.1g
85
Commissary, 4 ounces
Calories: 290
Fat: 22g
Protein: 20g
290
Ribeye, 1.63 pound
Calories: 370
Fat: 33g
Protein: 18g
370
Calories: 300
Fat: 24g
Protein: 38g
300
Commissary, 0.75 lbs
Calories: 412
Fat: 27g
Protein: 40g
412
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