ham, 2 slices

Calories: 26

Carbs: 0.1g

Fat: 0.7g

Protein: 4.7g

26

Tesco, 100 gram

Calories: 301

Carbs: 50.5g

Fat: 7.5g

Protein: 9.6g

301

Piggly Wiggly, 3 pieces

Calories: 150

Carbs: 38g

Fat: 0g

Protein: 0g

150

Bologna thick dliced, 1 Slice

Calories: 180

Carbs: 6g

Fat: 12g

Protein: 11g

180

Good gather, 3 oz

Calories: 120

Carbs: 2g

Fat: 6g

Protein: 15g

120

kentuck legend, 3 ounces

Calories: 100

Carbs: 2g

Fat: 3.5g

Protein: 15g

100

first street, 1 slice

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 6g

90

Lunch mate, 3 slices

Calories: 50

Carbs: 2g

Fat: 1g

Protein: 8g

50

m and s, 1 gram

Calories: 160

Carbs: 4.9g

Fat: 3.3g

Protein: 26.7g

160

Cello Variety Pack Cheese, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110