Dk Krusteaz W/ Coach's Oats Pancakes, 0.5 Cup Dry

Calories: 235

Carbs: 45g

Fat: 2.5g

Protein: 6g

235

Coach Oats, 0.333 Cup

Calories: 210

Carbs: 42g

Fat: 3.5g

Protein: 8g

210

Coach JD's, 4 Pancakes

Calories: 309

Carbs: 51.1g

Fat: 5.2g

Protein: 19.4g

309

Krusteaz pancakes, 0.5 cup

Calories: 210

Carbs: 43g

Fat: 1.5g

Protein: 5g

210

Krusteaz pancake, 41 g

Calories: 150

Carbs: 31g

Fat: 3g

Protein: 2g

150

Krusteaz, 0.333 cup batter w/water

Calories: 170

Carbs: 32g

Fat: 2.5g

Protein: 4g

170

krusteaz, 0.5 cup

Calories: 210

Carbs: 45g

Fat: 1.5g

Protein: 4g

210

Krusteaz, 3 pancakes

Calories: 280

Carbs: 53g

Fat: 3.5g

Protein: 8g

280

Krusteaz, 12 pancakes

Calories: 220

Carbs: 43g

Fat: 2.5g

Protein: 5g

220

Krusteaz, 0.5 cup

Calories: 220

Carbs: 36g

Fat: 2g

Protein: 15g

220