kipfilet 3 stuks, 100 gram

Calories: 109

Carbs: 0g

Fat: 1.4g

Protein: 23.9g

109

Dirk 3, 250 ml

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 35g

30

Rundersteak 3 stuks, 100 gram

Calories: 127

Carbs: 0g

Fat: 3.5g

Protein: 24g

127

dirk 3, 2 cups

Calories: 117

Carbs: 0.4g

Fat: 3.5g

Protein: 21.5g

117

dirk, 100 g

Calories: 188

Carbs: 1g

Fat: 11.9g

Protein: 19g

188

Dirk 3, 100 gr

Calories: 680

Carbs: 14.2g

Fat: 52.1g

Protein: 20.1g

680

dirk, 100 gram

Calories: 243

Carbs: 5.1g

Fat: 17.3g

Protein: 15.2g

243

dirk, 500 gram

Calories: 120

Carbs: 0g

Fat: 3.2g

Protein: 22.9g

120

dirk, 166 gram

Calories: 120

Carbs: 0g

Fat: 3.2g

Protein: 22.9g

120

Dirk, 100 gram

Calories: 197

Carbs: 5.3g

Fat: 11.4g

Protein: 15.9g

197