Homemade, 0.75 cup

Calories: 34

Carbs: 7.9g

Fat: 0.2g

Protein: 0.7g

34

Homemade, 2 burritos

Calories: 415

Carbs: 59g

Fat: 0g

Protein: 9.4g

415

Homemade, 1 omelette

Calories: 193

Carbs: 14.6g

Fat: 11.9g

Protein: 7.4g

193

Homemade (Dietitians of Canada - Simply Great Food), 1 breast

Calories: 309

Carbs: 7.2g

Fat: 14.3g

Protein: 38.5g

309

Homemade, 1 muffin

Calories: 226

Carbs: 31.4g

Fat: 10.3g

Protein: 4.7g

226

Dietitians of Canada - Simply Great Food, 1 muffin

Calories: 236

Carbs: 23.8g

Fat: 12.4g

Protein: 0g

236

Dietitians of Canada: Great Food Fast, 1 fajita

Calories: 270

Carbs: 35.4g

Fat: 6.9g

Protein: 15.8g

270

Dietitians of Canada - Cook Great Food, 1 cup

Calories: 245

Carbs: 25.9g

Fat: 8.3g

Protein: 18.7g

245

Dietitians of Canada - Cook Great Food, 1 muffin

Calories: 191

Carbs: 33g

Fat: 6g

Protein: 4g

191

Dietitians of Canada Great Foods Fast, 0.25 recipe

Calories: 387

Carbs: 33.4g

Fat: 11g

Protein: 37.8g

387