Dierbergs, 0.75 cup with 1/2 cup skim milk

Calories: 130

Carbs: 23g

Fat: 0.1g

Protein: 3g

130

Dierbergs Enriched Bran Flakes, 0.75 cup

Calories: 90

Carbs: 23g

Fat: 0.5g

Protein: 3g

90

Dierbergs, 2.75 c

Calories: 220

Carbs: 45g

Fat: 2g

Protein: 5g

220

Dierbergs, 1.25 cups

Calories: 220

Carbs: 45g

Fat: 2g

Protein: 5g

220

Kiggins, 0.75 cup

Calories: 90

Carbs: 23g

Fat: 0.5g

Protein: 3g

90

Hospitality, 1 bowl

Calories: 110

Carbs: 22g

Fat: 0.5g

Protein: 3g

110

Fareway, 1 cup

Calories: 120

Carbs: 31g

Fat: 1g

Protein: 4g

120

Dierbergs, 56 g (1 1/4 cup)

Calories: 220

Carbs: 45g

Fat: 2g

Protein: 5g

220

Hospitality, 28 gram

Calories: 110

Carbs: 22g

Fat: 0.5g

Protein: 3g

110

Iga, 0.75 Cup

Calories: 90

Carbs: 23g

Fat: 0.5g

Protein: 3g

90