dicks pilgrim bread, 2 oz (56grams)

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 5g

130

Moby Dick, 81 grams (about 1/2 round)

Calories: 200

Carbs: 41g

Fat: 1.5g

Protein: 5g

200

pilgrim bakeries, 100 gram

Calories: 227

Carbs: 44g

Fat: 2.8g

Protein: 9.2g

227

Dicks, 2 oz

Calories: 160

Carbs: 22g

Fat: 7g

Protein: 0g

160

Dicks, 1 slice

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

Dicks fresh market, 1 piece

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 3g

70

dicks, 2 oz

Calories: 160

Carbs: 30g

Fat: 2g

Protein: 5g

160

Spotted dick, 1 cup

Calories: 288

Carbs: 49.9g

Fat: 9.7g

Protein: 3.7g

288

Dicks Bakery, 2 oz

Calories: 130

Carbs: 25g

Fat: 2g

Protein: 4g

130

Kearneys, 100 gram

Calories: 278

Carbs: 53.2g

Fat: 4.3g

Protein: 6.6g

278