Healthy Food, 1 Bowl

Calories: 196

Carbs: 30g

Fat: 4g

Protein: 8g

196

Dia, 100 g

Calories: 42

Carbs: 0.8g

Fat: 1.8g

Protein: 5.7g

42

Healthies food&fitness, 100 G

Calories: 511

Carbs: 47.9g

Fat: 33g

Protein: 15.3g

511

Dia, 250 ml

Calories: 87

Carbs: 15.3g

Fat: 1.5g

Protein: 2.5g

87

Dia, 25 cl

Calories: 83

Carbs: 14g

Fat: 2g

Protein: 2.3g

83

Giant Food, 125 g/.5 cup

Calories: 60

Carbs: 8g

Fat: 2g

Protein: 3g

60

Healthy Foods, 210 g

Calories: 185

Carbs: 34g

Fat: 3g

Protein: 7g

185

Healthy Food Guide, 1 bowl

Calories: 379

Carbs: 79g

Fat: 9g

Protein: 5g

379

Healthy Food Guide, 1 cup cooked

Calories: 170

Carbs: 13.3g

Fat: 5.9g

Protein: 0g

170

Healthy Food Guide, 2.5 cups

Calories: 218

Carbs: 15.1g

Fat: 7.9g

Protein: 22.2g

218