Diabetic Living: Grilled Salmon Salad Nicoise, 1 ounce salmon, 2/3 of an egg, cup greens, 3/4 cup vegetables and 1/2 tablespoons vinaigrette each

Calories: 279

Carbs: 16g

Fat: 18g

Protein: 14g

279

Diabetic Living, 1 light

Calories: 330

Carbs: 20.2g

Fat: 14.2g

Protein: 26.3g

330

Grill It, 1 serving

Calories: 601

Carbs: 22g

Fat: 41g

Protein: 35g

601

Diabetic Living, 2 cups

Calories: 368

Carbs: 41g

Fat: 14g

Protein: 18g

368

Coastal Living, 155 g

Calories: 293

Carbs: 24.1g

Fat: 15.8g

Protein: 16.1g

293

Aramark, 1 Grab and Go Salad

Calories: 538

Carbs: 34.6g

Fat: 29.2g

Protein: 36g

538

Diabetic Living, 0.25 of recipe

Calories: 251

Carbs: 20g

Fat: 10g

Protein: 21g

251

Diabetic Living, 0.5 recipe

Calories: 207

Carbs: 20g

Fat: 3g

Protein: 26g

207

Diabetic Living, 3 ounces cooked steak, 1 cup greens,1/2 cup vegetables and 1 1/2 tbls dressing each

Calories: 357

Carbs: 31g

Fat: 15g

Protein: 29g

357

Diabetic Living, 1.25 cups

Calories: 279

Carbs: 38g

Fat: 12g

Protein: 10g

279