Diabetic Living: Chicken Cassoulet With Gremolata, 1 chicken thigh and 3/4 cup bean mixture each
Calories: 268
Carbs: 25g
Fat: 6g
Protein: 27g
268
Diabetic Living, 1 Meat Loaf
Calories: 270
Carbs: 10g
Fat: 12g
Protein: 30g
270
Diabetic Living, 4 oz. chicken +2 1/2 T sauce
Calories: 249
Carbs: 10g
Fat: 10g
Protein: 27g
249
299
217
Diabetic Living, 1 chicken thigh, 2/3 c vegetable, 1/3 c noodle
Calories: 234
Carbs: 33g
Fat: 4g
Protein: 20g
234
Diabetic Living, 1 serving chicken roll
Calories: 274
Carbs: 6g
Fat: 11g
Protein: 35g
274
358
190
American Heart Association, 1 serving
Calories: 255
Carbs: 21g
Fat: 3g
Protein: 35g
255