Diabetic Living: Chicken Cassoulet With Gremolata, 1 chicken thigh and 3/4 cup bean mixture each

Calories: 268

Carbs: 25g

Fat: 6g

Protein: 27g

268

Diabetic Living, 1 Meat Loaf

Calories: 270

Carbs: 10g

Fat: 12g

Protein: 30g

270

Diabetic Living, 4 oz. chicken +2 1/2 T sauce

Calories: 249

Carbs: 10g

Fat: 10g

Protein: 27g

249

Diabetic Living, 1.25 cups

Calories: 299

Carbs: 23g

Fat: 13g

Protein: 25g

299

Diabetic Living, 4 oz Raw

Calories: 217

Carbs: 4g

Fat: 9g

Protein: 28g

217

Diabetic Living, 1 chicken thigh, 2/3 c vegetable, 1/3 c noodle

Calories: 234

Carbs: 33g

Fat: 4g

Protein: 20g

234

Diabetic Living, 1 serving chicken roll

Calories: 274

Carbs: 6g

Fat: 11g

Protein: 35g

274

Diabetic Living, 1 dish

Calories: 358

Carbs: 32g

Fat: 8g

Protein: 38g

358

Diabetes Forecast, 0.667 c

Calories: 190

Carbs: 22g

Fat: 4g

Protein: 16g

190

American Heart Association, 1 serving

Calories: 255

Carbs: 21g

Fat: 3g

Protein: 35g

255