Pasta, 0.5 cup

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 3g

80

Diabetic Exchange, 15 Grapes

Calories: 52

Carbs: 14g

Fat: 0g

Protein: 1g

52

Diabetic Exchange List, 1 cup of raw vegetables

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 2g

25

Diabetic Exchange, 1 ounce

Calories: 75

Carbs: 0g

Fat: 5g

Protein: 7g

75

Diabetic Exchange, 1 oz.

Calories: 45

Carbs: 0g

Fat: 3g

Protein: 0g

45

Diabetic Exchange, 1 oz.

Calories: 45

Carbs: 0g

Fat: 3g

Protein: 0g

45

Diabetic Exchange, 0.5 cup

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

Diabetic Exchange List, 1 kiwi

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

Diabetic Exchange, 1 ounce

Calories: 75

Carbs: 0.5g

Fat: 5g

Protein: 7g

75

Rice, 0.333 cup

Calories: 80

Carbs: 15g

Fat: 0.5g

Protein: 3g

80