Diabetes Meals by the Plate Steamed Broccoli and Carrots, 1 cup ea. ( 3/4 c broccoli /4 c carrots)
Calories: 27
Carbs: 6g
Fat: 0g
Protein: 2g
27
60
27
Diabetic Meals by the Plate, 1.333 cup
Calories: 321
Carbs: 33g
Fat: 15g
Protein: 15g
321
337
98
360
71
269
Diabetes Meals by the Plate, 2 slices each person
Calories: 11
Carbs: 2g
Fat: 0g
Protein: 1g
11
