Diabetes Meals by the Plate, 1 Plate

Calories: 337

Carbs: 21g

Fat: 17g

Protein: 28g

337

Diabetes Meals by the Plate, 1 oz sliced Italian Bread

Calories: 78

Carbs: 14g

Fat: 1g

Protein: 3g

78

Diabetic Meals by the Plate, 1 bar

Calories: 90

Carbs: 11g

Fat: 4g

Protein: 1g

90

Diabetes Meals by the Plate, 1 cup

Calories: 136

Carbs: 22g

Fat: 5g

Protein: 3g

136

Diabetes Meals by the Plate, 0.5 c

Calories: 122

Carbs: 21g

Fat: 3g

Protein: 6g

122

Diabetes Meals by the Plate, 0.333 cup cooked

Calories: 86

Carbs: 18g

Fat: 1g

Protein: 2g

86

Diabetes Meals by the Plate, 0.333 cup cooked

Calories: 86

Carbs: 18g

Fat: 1g

Protein: 2g

86

Diabetes Meals by the Plate, 1 cup fruit with 1/2 tbls feta

Calories: 71

Carbs: 16g

Fat: 1g

Protein: 2g

71

Diabetes Meals by the Plate, 1 plate

Calories: 360

Carbs: 41g

Fat: 13g

Protein: 21g

360

Diabetes Meals by the Plate, 1 wrap

Calories: 269

Carbs: 35g

Fat: 12g

Protein: 16g

269