Diabetes and Heart Healthy Cookbook, 4 oz chicken 2 T gravy

Calories: 184

Carbs: 5g

Fat: 6g

Protein: 27g

184

Diabetes & Heart Healthy Cookbook, 1 eggplant stack

Calories: 203

Carbs: 24g

Fat: 7g

Protein: 14g

203

Diabetes and Heart Healthy Cookbook, 1.5 cup cooked

Calories: 261

Carbs: 24g

Fat: 5g

Protein: 29g

261

Diabetes and Heart Healthy Cookbook, 1 x2.5 inch piece

Calories: 218

Carbs: 24g

Fat: 5g

Protein: 20g

218

Diabetes & Heart Healthy Cookbook, 4 inch square

Calories: 281

Carbs: 41g

Fat: 5g

Protein: 20g

281

Diabetes&heart Healthy Cookbook, 3 oz fish and 1/2 C sauce

Calories: 169

Carbs: 9g

Fat: 2g

Protein: 28g

169

Diabetes and Heart Healthy Cookbook, 1 pork chop and 1/4 cup onion

Calories: 214

Carbs: 11g

Fat: 7g

Protein: 26g

214

Diabetes & Heart Healthy Cookbook, 1.5 cups

Calories: 265

Carbs: 51g

Fat: 3g

Protein: 10g

265

Diabetes and Heart Healthy Cookbook, 0.75 " square

Calories: 64

Carbs: 10g

Fat: 2g

Protein: 2g

64

Diabetes & Heart Healthy Cookbook, 3 oz fish 2 tbs Salsa

Calories: 304

Carbs: 17g

Fat: 12g

Protein: 31g

304