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Fit Fare Omlette

Dennys, 1 omelette w/ bacon, fruit

Calories: 390

Carbs: 25g

Fat: 18g

Protein: 34g

390

Fit Fare Pot Roast

Dennys, 2 cups

Calories: 580

Carbs: 35g

Fat: 27g

Protein: 49g

580

Sr Fit Fare Omlette

Dennys, 19 OZ

Calories: 440

Carbs: 24g

Fat: 9g

Protein: 19g

440

Senior Fit Fare Omlette

Dennys, 1 meal (17oz)

Calories: 480

Carbs: 73g

Fat: 12g

Protein: 25g

480

Fit Fare Grilled Alaskan Salmon

Dennys, 14 oz.

Calories: 470

Carbs: 52g

Fat: 14g

Protein: 39g

470

Fit Fare Veggie Sizzlin' Skillet

Dennys, 1 Plate

Calories: 279

Carbs: 31.4g

Fat: 9.6g

Protein: 18.5g

279

Senior Fit Fare Grilled Chicken (Website)

Dennys, 1 entree

Calories: 540

Carbs: 52g

Fat: 16g

Protein: 48g

540

Blt

Dennys Canada, 1 sandwich

Calories: 570

Carbs: 36g

Fat: 37g

Protein: 20g

570

Fish

Dennys Fit Fare Tilapia Ranchero (Website Without Bread), 16 ounces

Calories: 550

Carbs: 63g

Fat: 24g

Protein: 56g

550

Fit Fare Loaded Veggie Omlet With Fruit No English Muffin

Dennys, 1 omlet

Calories: 330

Carbs: 11g

Fat: 8g

Protein: 25g

330