Log In
Sign Up
Denise Austin, 1 cup cooked
Calories: 566
Carbs: 0g
Fat: 7g
Protein: 39g
566
Denise Austin, 1 cup
Calories: 176
Carbs: 33g
Fat: 2g
Protein: 9g
176
Denise Austin, 1 small square
Calories: 170
Carbs: 11g
Fat: 13g
Protein: 5g
170
Denise Austin, 0.5 pan
Calories: 402
Carbs: 45g
Protein: 31g
402
Denise Austin, 0.25 recipe
Calories: 220
Carbs: 21g
Fat: 11g
Protein: 11g
220
Denise Austin, 1 Sandwich
Calories: 270
Carbs: 28g
Fat: 8g
Protein: 18g
270
Denise Austin, 0.167 chicken
Calories: 150
Carbs: 1g
Fat: 4g
Protein: 27g
150
Denise Austin, 1 Waffle
Calories: 235
Carbs: 29g
Fat: 10g
Protein: 10g
235
Calories: 74
Carbs: 19g
Fat: 0g
Protein: 1g
74
Denise Austin, 1 serving
Calories: 420
Carbs: 39g
Fat: 14g
Protein: 43g
420
MyFitnessPal Blog