Dempsters, 1 slice

Calories: 120

Carbs: 21g

Fat: 2g

Protein: 4g

120

Dempster Ancient Grain, 1 slice

Calories: 100

Carbs: 17.5g

Fat: 1.5g

Protein: 4g

100

Bread, 2 slices

Calories: 190

Carbs: 34g

Fat: 3g

Protein: 8g

190

Dempsters, 1 slice (43gr)

Calories: 120

Carbs: 21g

Fat: 2g

Protein: 4g

120

Dempsters, 2 slices

Calories: 190

Carbs: 33g

Fat: 3.5g

Protein: 8g

190

Dempster, 2 slices

Calories: 190

Carbs: 34g

Fat: 3g

Protein: 8g

190

Dempster, 61 gram

Calories: 170

Carbs: 26g

Fat: 4.5g

Protein: 6g

170

Dempsters, 61 g

Calories: 170

Carbs: 26g

Fat: 4.5g

Protein: 6g

170

dempster, 1 tortilla

Calories: 170

Carbs: 26g

Fat: 4.5g

Protein: 6g

170

Dempsters, 61 g

Calories: 170

Carbs: 26g

Fat: 4.5g

Protein: 6g

170