Dempsters, 1 pita

Calories: 220

Carbs: 40g

Fat: 4g

Protein: 7g

220

Dempster, 34 gram

Calories: 100

Carbs: 16g

Fat: 2.5g

Protein: 2g

100

Dempsters, 1 pita

Calories: 200

Carbs: 35g

Fat: 3.5g

Protein: 6g

200

Dempsters, 0.5 half

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 5g

110

Dempsters, 1 pita

Calories: 200

Carbs: 35g

Fat: 3.5g

Protein: 6g

200

Dempsters, 1 whole

Calories: 200

Carbs: 35g

Fat: 3.5g

Protein: 6g

200

Dempsters, 0.5 pita

Calories: 120

Carbs: 20g

Fat: 3g

Protein: 3g

120

Dempsters Pita With Tuna, 0.5 pita sandwich

Calories: 230

Carbs: 21g

Fat: 7g

Protein: 20g

230

Dempsters Wholegrain, 0.5 Pita Pocket

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 5g

110

Dempsters, 1 \2 pita

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 5g

110