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Dempsters Bagel (Cdn), 1 bagel/85g
Calories: 230
Carbs: 37g
Fat: 5g
Protein: 9g
230
Dempsters, 34 g or 1 small
Calories: 100
Carbs: 16g
Fat: 2.5g
Protein: 3g
100
Dempsters (Cdn)--sd--, 1 tortilla (6g.)
Calories: 180
Carbs: 29g
Protein: 5g
180
Dempsters (Cdn), 1 bun (85g)
Carbs: 42g
Fat: 3.5g
Protein: 8g
Dempsters, 1 Bun
Calories: 120
Carbs: 23g
Fat: 1.5g
Protein: 4g
120
Dempsters, 1 bun
Calories: 220
Carbs: 40g
Protein: 7g
220
Dempster, 71 g
Calories: 170
Carbs: 34g
Protein: 6g
170
Dempsters, 1 muffin
Calories: 130
Carbs: 24g
130
Dempster, 1 wrap
Carbs: 31g
Fat: 4.5g
Dempsters Tortilla, 1 Tortilla
Protein: 2g
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