Dempsters, 1 tortillia

Calories: 170

Carbs: 28g

Fat: 4g

Protein: 5g

170

Dempsters, 1 wrap

Calories: 180

Carbs: 28g

Fat: 4.5g

Protein: 5g

180

Bread - White Toast Bread, 2 slices

Calories: 180

Carbs: 35g

Fat: 1.5g

Protein: 6g

180

cda, 1 a

Calories: 120

Carbs: 0g

Fat: 0g

Protein: 0g

120

Costco Dempsters, 20 slices

Calories: 100

Carbs: 17g

Fat: 0g

Protein: 4g

100

cdas, 100 grammo

Calories: 56

Carbs: 0.3g

Fat: 0.8g

Protein: 12g

56

CDA, 1 panino

Calories: 398

Carbs: 39.1g

Fat: 20g

Protein: 13g

398

Dempsters, 1 bun

Calories: 220

Carbs: 40g

Fat: 3.5g

Protein: 7g

220

Dempsters, 2 Slices

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 6g

170

Dempsters, 1 muffin

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 5g

130