Dempsters, 1 slice

Calories: 120

Carbs: 20g

Fat: 2g

Protein: 5g

120

Dempsters Bakery Whole Grains, 2 slice

Calories: 190

Carbs: 33g

Fat: 2g

Protein: 8g

190

Dempsters bakery, 1 tortilla

Calories: 100

Carbs: 17g

Fat: 2.5g

Protein: 4g

100

Dempsters Bakery, 1 slice

Calories: 110

Carbs: 20g

Fat: 1g

Protein: 4g

110

Dempsters, 1 sluce

Calories: 110

Carbs: 18g

Fat: 2.5g

Protein: 5g

110

Dempsters, 2 slices

Calories: 180

Carbs: 31g

Fat: 2.5g

Protein: 8g

180

Dempsters Bakery, 1 slice (43 g)

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 4g

100

Dempsters, 1 Slice

Calories: 120

Carbs: 21g

Fat: 2g

Protein: 4g

120

Dempsters, 61 gram

Calories: 180

Carbs: 29g

Fat: 4g

Protein: 7g

180

Dempster Whole Grains, 1 Slice (45g)

Calories: 100

Carbs: 17g

Fat: 2g

Protein: 4g

100