Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Delicata Squash Fresh Steamed

Delicata Squash Fresh Steamed, 1 cup

Calories: 40

Carbs: 9.3g

Fat: 0g

Protein: 1.3g

40

Delicata Squash

Delicata Squash, 4 oz

Calories: 60

Carbs: 10g

Fat: 10g

Protein: 1g

60

Delicata Squash

1 cup

Calories: 76

Carbs: 18.1g

Fat: 0.7g

Protein: 1.8g

76

Delicata

Squash, 1 cup

Calories: 76

Carbs: 18g

Fat: 0.7g

Protein: 1.8g

76

Roasted Delicata Squash

EY Roasted Delicata Squash, 1 serving

Calories: 146

Carbs: 22g

Fat: 7g

Protein: 2g

146

Winter Squash

Delicata Squash, 0.5 c (57g)

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 1g

20

Delicata

Winter Squash, 1 small squash (approx. 12 ounces)

Calories: 121

Carbs: 5g

Fat: 0g

Protein: 1g

121

Delicata Squash

DishKitchen, 5 oz

Calories: 71

Carbs: 17g

Fat: 1g

Protein: 2g

71

Delicata Squash

Trader Joe's, 5 pieces

Calories: 30

Carbs: 8g

Fat: 0g

Protein: 0.5g

30

Delicata Squash

Wegmans, 0.5 Cup

Calories: 30

Carbs: 9g

Fat: 0g

Protein: 1g

30