Deli World (From Valumart), 2 slices (53gm)

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 5g

130

Deli world, 2 slices

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 5g

130

Valumart, 1 croissant

Calories: 280

Carbs: 29g

Fat: 15g

Protein: 6g

280

valumart, 100 gram

Calories: 210

Carbs: 0g

Fat: 14g

Protein: 20g

210

valumart, 1 bagle

Calories: 310

Carbs: 54g

Fat: 6g

Protein: 10g

310

valumart, 300 g

Calories: 300

Carbs: 5g

Fat: 0.1g

Protein: 1g

300

Valumart, 1 slice (70g)

Calories: 210

Carbs: 0g

Fat: 0g

Protein: 0g

210

Valumart, 1 bagel

Calories: 260

Carbs: 54g

Fat: 1g

Protein: 10g

260

Deli World, 0.5 bun

Calories: 170

Carbs: 32g

Fat: 2g

Protein: 6g

170

ValuMart, 367 gram

Calories: 500

Carbs: 28g

Fat: 36g

Protein: 16g

500