Deli Style 60% Whole Wheat Restaurant Style, 2 slices (70g)

Calories: 170

Carbs: 32g

Fat: 2g

Protein: 6g

170

Deli World, 2 Slices 70g

Calories: 170

Carbs: 32g

Fat: 2g

Protein: 6g

170

Restaurant Style, 1 whole wrap

Calories: 300

Carbs: 54g

Fat: 3g

Protein: 10g

300

Kangaroo, 1 Pita

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Maxi, 45 g

Calories: 100

Carbs: 19g

Fat: 0.5g

Protein: 4g

100

Deli Sandwich, 8.25 oz

Calories: 420

Carbs: 27g

Fat: 23g

Protein: 30g

420

Deli World Restaurant Style, 2 slices-67g

Calories: 180

Carbs: 33g

Fat: 2.5g

Protein: 8g

180

Mission, 1 tortilla

Calories: 110

Carbs: 22g

Fat: 2g

Protein: 4g

110

Park Street Deli, 2 tbsp

Calories: 60

Carbs: 2g

Fat: 5g

Protein: 0g

60

Mom's, 1 slice

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 4g

100