Deli Sandwich - Using Website: Http://Www.Extension.Iastate.Edu/Nutrition/Sandwich/, 6 "
Calories: 304
Carbs: 38.2g
Fat: 8g
Protein: 18.1g
304
293
Subway (2020 Us Website), 6 " sandwich (240g)
Calories: 290
Carbs: 41g
Fat: 4g
Protein: 24g
290
454
Mcdonald's, 1 sandwich
Calories: 470
Carbs: 46g
Fat: 20g
Protein: 26g
470
Mcalister's Deli, 1 sandwich
Calories: 740
Carbs: 51g
Fat: 30g
Protein: 66g
740
309
50
560
Http://Www.Lowfatlifestyle.Com Cajun Chicken Sandwich, 1 Sandwich
Calories: 359
Carbs: 35g
Fat: 7g
Protein: 35g
359
