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Deli Ham

Pre-Packaged Shoprite, 1 slice

Calories: 50

Carbs: 0g

Fat: 1g

Protein: 11g

50

Deli Chicken Breast (Pre-packaged)

Winco, 1 oz

Calories: 30

Carbs: 0g

Fat: 0.5g

Protein: 5g

30

Pre-Packaged Deli Ham

Kraus Ham, 2 slices

Calories: 50

Carbs: 0g

Fat: 1g

Protein: 10g

50

Pre-Packaged Genoa Salami

Publix Deli, 8 slices

Calories: 210

Carbs: 2g

Fat: 18g

Protein: 10g

210

Ham Slices

the Deli-shop (Pre-packaged), 2 Slices

Calories: 70

Carbs: 2g

Fat: 5g

Protein: 5g

70

Pre-sliced Packaged Pepperoni

Kretschmar Deli, 6 slices

Calories: 120

Carbs: 1g

Fat: 11g

Protein: 6g

120

Quarter Pound Cheeseburger

Deli-pre-packaged, 1 Burger

Calories: 450

Carbs: 38g

Fat: 23g

Protein: 24g

450

pre packaged

sprouts, 2 oz

Calories: 60

Carbs: 1g

Fat: 1g

Protein: 11g

60

Turkey and Cheese Sandwich on White

Deli Pre-Packaged, 1 sandwich

Calories: 450

Carbs: 56g

Fat: 12g

Protein: 30g

450

Baked Potato Soup (Pre-packaged)

Panera (Pre-packaged), 1 cup

Calories: 210

Carbs: 13g

Fat: 16g

Protein: 5g

210