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Curry

Deli on the lane, 400 g

Calories: 450

Carbs: 40g

Fat: 25g

Protein: 25g

450

Jerk Shrimp Salad

Deli Lane, 1 cup cooked

Calories: 402

Carbs: 77g

Fat: 7g

Protein: 9g

402

California Dolphin Platter

Deli Lane, 1 portion

Calories: 459

Carbs: 40g

Fat: 12g

Protein: 46g

459

Crossfit Soul Omelet

Deli Lane, 1 omelet

Calories: 419

Carbs: 43g

Fat: 15g

Protein: 31g

419

Sliced chicken Caesar salad

Deli on the Lane, 200 g

Calories: 350

Carbs: 16g

Fat: 28.3g

Protein: 10.1g

350

Ahi Tuna Steak Wrap

Deli Lane, 1 wrap

Calories: 330

Carbs: 31g

Fat: 6g

Protein: 38g

330

sliced deli ham (Sainsburys)

Drury Lane ham, 100 gram

Calories: 141

Carbs: 0.8g

Fat: 5.3g

Protein: 23.9g

141

the Lean Mean Bean Burger

Deli Lane (Miami), 1 Burger w/sweet potato fries

Calories: 452

Carbs: 77g

Fat: 10g

Protein: 20g

452

Cafe Con Leche With Skim

Deli Lane Brickell, 1 Cup

Calories: 50

Carbs: 6g

Fat: 0g

Protein: 4g

50

Ratatouille

Cedar Lane, 1 cup

Calories: 90

Carbs: 11g

Fat: 4.5g

Protein: 1g

90