Del Monte (From Their Website) Corrected 4/16/2014, 6.5 oz (184g)

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 1g

60

Wendy's, 4 nuggets

Calories: 170

Carbs: 9g

Fat: 11g

Protein: 10g

170

Chipotle *breakdown*, 4 oz.

Calories: 220

Carbs: 1g

Fat: 13g

Protein: 26g

220

Chipotle *breakdown*, 4 oz.

Calories: 120

Carbs: 22g

Fat: 1g

Protein: 7g

120

Mcdonald's, 1 Meal

Calories: 740

Carbs: 51g

Fat: 51g

Protein: 28g

740

Del Monte, 2 pies

Calories: 280

Carbs: 32g

Fat: 12g

Protein: 10g

280

Del Taco, 292 g

Calories: 530

Carbs: 71g

Fat: 17g

Protein: 26g

530

Del Monte, 126 gm

Calories: 110

Carbs: 30g

Fat: 0g

Protein: 1g

110

Del Monte, 0.5 cup

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 0g

35

Del Monte, 17 g

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15