Dee and Craigs, 0.5 cup cooked

Calories: 38

Carbs: 9g

Fat: 0g

Protein: 2g

38

Dee and Craigs, 1.5 cup

Calories: 643

Carbs: 140g

Fat: 16g

Protein: 9g

643

Home, 1 Sandwich

Calories: 350

Carbs: 32g

Fat: 40g

Protein: 27g

350

Home Made, 1 muffin

Calories: 115

Carbs: 22g

Fat: 2g

Protein: 9g

115

Home Made, 1 cup cooked

Calories: 336

Carbs: 56g

Fat: 9.2g

Protein: 8.9g

336

Home Made, 2 corn tortillas

Calories: 178

Carbs: 29.3g

Fat: 1.7g

Protein: 7.1g

178

Home Made, 2 Tablespoons

Calories: 105

Carbs: 7g

Fat: 0g

Protein: 17g

105

Dee Dee, 1 packet

Calories: 130

Carbs: 25g

Fat: 3g

Protein: 0g

130

Home Made, 1 portion

Calories: 150

Carbs: 13.1g

Fat: 4.9g

Protein: 8.3g

150

Home Made, 0.5 cup

Calories: 97

Carbs: 25.4g

Fat: 0.2g

Protein: 0.2g

97