Deceptively Delicious Cookbook Recipe, 0.25 lb

Calories: 338

Carbs: 31g

Fat: 8.6g

Protein: 33.4g

338

Deceptively Delicious, 0.333 C prepared

Calories: 375

Carbs: 63g

Fat: 11g

Protein: 11g

375

Deceptively Delicious Recipes, 1 muffin

Calories: 157

Carbs: 23.9g

Fat: 5.7g

Protein: 3g

157

Deceptively Delicious, 0.25 Cup

Calories: 125

Carbs: 7.5g

Fat: 5.6g

Protein: 12.1g

125

Deceptively Delicious, 1 serve

Calories: 399

Carbs: 39.6g

Fat: 16g

Protein: 25.2g

399

Deceptively Delicious, 0.125 of 9x13 pan

Calories: 435

Carbs: 31g

Fat: 20g

Protein: 33g

435

Deceptively Delicious, 0.5 Quesadilla

Calories: 232

Carbs: 43g

Fat: 2.5g

Protein: 12.5g

232

Deceptively Delicious, 1 serve

Calories: 239

Carbs: 39.9g

Fat: 6.1g

Protein: 9.2g

239

Homemade (Deceptively Delicious Recipe, 1 muffin

Calories: 183

Carbs: 32.3g

Fat: 5.5g

Protein: 4.5g

183

Homemade, 2 tablespoons

Calories: 116

Carbs: 7.4g

Fat: 7.6g

Protein: 3.5g

116