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(Recipe on Piernt Mfp), 0.25 cup
Calories: 70
Carbs: 5.9g
Fat: 4.2g
Protein: 2.4g
70
Mfp Recipe, 1 piece
Calories: 30
Carbs: 5g
Fat: 0.5g
Protein: 3g
30
Mfp Recipe, 1 muffin
Calories: 136
Carbs: 15g
Fat: 5g
Protein: 8g
136
Mfp Recipe, 4 pancakes
Calories: 273
Carbs: 34g
Fat: 11g
Protein: 10g
273
Deb's Mfp Recipes, 0.75 cup cooked
Calories: 175
Carbs: 18g
Fat: 8g
Protein: 9g
175
Mfp Recipe, 1.25 cups
Calories: 260
Protein: 19g
260
Mfp Recipe, 1 cup
Calories: 284
Carbs: 44.9g
Fat: 5.1g
Protein: 12.8g
284
Mfp Recipe, 1 bar
Calories: 131
Carbs: 19.3g
Fat: 5.4g
Protein: 1.6g
131
Mfp Recipe, 1 cookie
Calories: 89
Fat: 1g
Protein: 2g
89
Mfp Recipe, 2 cups
Calories: 378
Carbs: 41g
Protein: 33g
378
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