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Premium
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Premium Toasted Hamburger Buns

Wendys, 1 bun

Calories: 190

Carbs: 37g

Fat: 2g

Protein: 7g

190

Bun Only

Wendys Premium Bun, 1 bun (7g)

Calories: 180

Carbs: 33g

Fat: 2.5g

Protein: 5g

180

French Toast Buns

Little Debbie, 1 pastry

Calories: 220

Carbs: 26g

Fat: 12g

Protein: 2g

220

Premium Butter Toasted Bun From Wendy's Website

Debbie's Wendy's Premium Butter Toasted Bun, 1 bun

Calories: 220

Carbs: 36g

Fat: 5g

Protein: 7g

220

Bun

Wendys, 1 bun

Calories: 220

Carbs: 36g

Fat: 5g

Protein: 0g

220

Premium Toasted Bun

Wendy's, 1 Bun

Calories: 220

Carbs: 36g

Fat: 5g

Protein: 7g

220

Peanut Butter Toasted Crackers

Little Debbie, 1 packet

Calories: 190

Carbs: 23g

Fat: 10g

Protein: 4g

190

Honey Bun

Little Debbie, 1 pastry

Calories: 290

Carbs: 33g

Fat: 16g

Protein: 3g

290

Honey Bun

Little Debbie, 1 pastry

Calories: 360

Carbs: 41g

Fat: 20g

Protein: 4g

360

Honey Bun

Little Debbie, 1 pastry

Calories: 360

Carbs: 41g

Fat: 20g

Protein: 4g

360