Debbies, 1 cup

Calories: 270

Carbs: 15g

Fat: 7g

Protein: 4g

270

Debbie, 6 oz

Calories: 572

Carbs: 27g

Fat: 30g

Protein: 39g

572

1 slice

Calories: 83

Carbs: 4.1g

Fat: 2.6g

Protein: 10.1g

83

Debbies, 1 roll

Calories: 136

Carbs: 7g

Fat: 7g

Protein: 7g

136

Debbies Potbelly, 1 sandwhich

Calories: 485

Carbs: 60g

Fat: 17g

Protein: 30g

485

Generic, 0.5 order

Calories: 185

Carbs: 20.2g

Fat: 2.3g

Protein: 20.8g

185

Debbie M, 1 potato

Calories: 381

Carbs: 62.2g

Fat: 2.5g

Protein: 28.4g

381

Fresh's BBQ Turkey, 4 oz

Calories: 160

Carbs: 9g

Fat: 6g

Protein: 18g

160

Little Debbie, 2 cakes

Calories: 320

Carbs: 43g

Fat: 15g

Protein: 2g

320

Debbies, 1 Cup

Calories: 70

Carbs: 6g

Fat: 3g

Protein: 4.5g

70