Little Debbie, 1 brownie (45g)

Calories: 210

Carbs: 27g

Fat: 10g

Protein: 2g

210

Sauce, 100 Gramm

Calories: 44

Carbs: 7.4g

Fat: 0.5g

Protein: 2.1g

44

Little Debbie, 4 donuts (53g)

Calories: 230

Carbs: 29g

Fat: 12g

Protein: 3g

230

Little Debbie, 1 cake (62g)

Calories: 260

Carbs: 40g

Fat: 11g

Protein: 1g

260

Little Debbie, 1 pie (64g)

Calories: 260

Carbs: 33g

Fat: 13g

Protein: 2g

260

Soy sauce, 100 g

Calories: 53

Carbs: 13.3g

Fat: 0g

Protein: 0g

53

De Cecco, 2 oz dry

Calories: 200

Carbs: 40g

Fat: 1g

Protein: 8g

200

HEB Select Ingredients, 2 oz (56g)

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

10 cl

Calories: 56

Carbs: 10.3g

Fat: 1.8g

Protein: 1.6g

56

2 cups

Calories: 542

Carbs: 97.7g

Fat: 9.4g

Protein: 18.8g

542