Dean Ornish, 0.25 Cup

Calories: 99

Carbs: 14g

Fat: 1g

Protein: 4g

99

Dean Ornish, 0.5 cup

Calories: 73

Carbs: 7.6g

Fat: 2.3g

Protein: 6g

73

Dean Ornish, 0.5 cup

Calories: 135

Carbs: 22g

Fat: 2g

Protein: 6g

135

Dean Ornish, 1 cup

Calories: 167

Carbs: 36g

Fat: 0g

Protein: 5g

167

Dean Ornish, 2 filled pasta shells

Calories: 211

Carbs: 33g

Fat: 0.5g

Protein: 20g

211

Dean Ornish, 1 Cup

Calories: 116

Carbs: 0g

Fat: 2.3g

Protein: 0g

116

Dean Ornish, 5 -6 wedges

Calories: 130

Carbs: 29g

Fat: 0g

Protein: 3g

130

Dean Ornish, 1 Cup

Calories: 76

Carbs: 0g

Fat: 0.7g

Protein: 0g

76

Dean Ornish, 0.5 cup

Calories: 118

Carbs: 25g

Fat: 0g

Protein: 5g

118

Dean Ornish, 1 cup

Calories: 88

Carbs: 14g

Fat: 2g

Protein: 6g

88