1 bagel médio (diâ. 9-10 cm)

Calories: 277

Carbs: 56.7g

Fat: 1.4g

Protein: 11.1g

277

10 pieces

Calories: 491

Carbs: 25.3g

Fat: 32.6g

Protein: 25.5g

491

1 fillet

Calories: 372

Carbs: 30.2g

Fat: 18.3g

Protein: 22.9g

372

Restaurante, 100 g

Calories: 224

Carbs: 12.2g

Fat: 14.5g

Protein: 11.6g

224

Restaurante, 100 gramos

Calories: 51

Carbs: 14g

Fat: 2g

Protein: 14g

51

De Restaurante, 100 g

Calories: 292

Carbs: 25g

Fat: 22g

Protein: 1g

292

Restaurante, 300 ml

Calories: 228

Carbs: 0g

Fat: 0g

Protein: 0g

228

Restaurante, 1 porção

Calories: 166

Carbs: 0g

Fat: 0g

Protein: 0g

166

Restaurante, 100 g

Calories: 217

Carbs: 8g

Fat: 8g

Protein: 27g

217

Restaurante, 1 porção

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150