Ddpyoga Scramble, 156.7 g

Calories: 142

Carbs: 3.8g

Fat: 9g

Protein: 11.5g

142

Ddpyoga, 0.5 Cup

Calories: 186

Carbs: 7g

Fat: 10g

Protein: 17g

186

Ddpyoga, 1 breast

Calories: 485

Carbs: 15g

Fat: 34g

Protein: 26g

485

211 gramme

Calories: 325

Carbs: 5.7g

Fat: 22.3g

Protein: 25.8g

325

1 large

Calories: 91

Carbs: 1g

Fat: 6.7g

Protein: 6.1g

91

2 eggs with veggies

Calories: 263

Carbs: 4.6g

Fat: 20.2g

Protein: 15.6g

263

milk scrambled, 1 gram

Calories: 178

Carbs: 32g

Fat: 3g

Protein: 2g

178

Scramble Eatandfit, 1 dish

Calories: 250

Carbs: 7g

Fat: 20g

Protein: 10g

250

Spam, 1 tray

Calories: 340

Carbs: 8g

Fat: 25g

Protein: 20g

340