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Fat Free Skim Milk

DD C Friendly Farms Aldi, 1 cup

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 8g

90

Fat Free Skim Milk

DD Friendly Farms Aldi, 1 cup

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 8g

90

Pumpkin Pie Greek Yogurt

DD PC Friendly Farms Aldi, 1 container

Calories: 100

Carbs: 12g

Fat: 0g

Protein: 13g

100

Small Curd Cottage Cheese

DD P Friendly Farms Aldi, 0.5 cup

Calories: 100

Carbs: 5g

Fat: 5g

Protein: 11g

100

aldi

friendly farms, 2 tablespoon

Calories: 15

Carbs: 5g

Fat: 1g

Protein: 0g

15

Shredded Mild Cheddar Cheese

DD C Happy Farms Aldi, 0.25 cup or 4 Tbs

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 7g

110

Crumbled Peppercorn Feta Cheese

DD C Happy Farms Aldi, 2 Tbs

Calories: 70

Carbs: 2g

Fat: 4g

Protein: 6g

70

Colby Natural Cheese Chuck

DD C Happy Farms Aldi, 1 oz

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 7g

110

Milk

Aldi Friendly Farms, 1 cup

Calories: 80

Carbs: 14g

Fat: 2.5g

Protein: 1g

80

Yogurt

Friendly Farms (Aldi), 1 container

Calories: 120

Carbs: 17g

Fat: 0g

Protein: 13g

120