David Sunflower Seeds, 1 package

Calories: 80

Carbs: 2g

Fat: 7g

Protein: 4g

80

David Sunflower Seeds, 0.25 cup

Calories: 190

Carbs: 5g

Fat: 15g

Protein: 8g

190

Davids, 0.25 Cup

Calories: 190

Carbs: 5g

Fat: 15g

Protein: 8g

190

David, 0.25 cup without shell

Calories: 190

Carbs: 5g

Fat: 15g

Protein: 9g

190

David, 0.75 c in shell = 1/4c shelled

Calories: 190

Carbs: 5g

Fat: 15g

Protein: 9g

190

David, 10 g

Calories: 90

Carbs: 0g

Fat: 10g

Protein: 0g

90

Davids, 1 pack

Calories: 90

Carbs: 2g

Fat: 7g

Protein: 4g

90

David', 1 package

Calories: 320

Carbs: 4g

Fat: 26g

Protein: 14g

320

David Seeds, 0.25 Cup

Calories: 190

Carbs: 5g

Fat: 15g

Protein: 8g

190

David, 1 package

Calories: 140

Carbs: 3g

Fat: 11g

Protein: 6g

140