David Lloyd, 1 Bowl

Calories: 229

Carbs: 26g

Fat: 9g

Protein: 11g

229

David Lloyd, 1 cup cooked

Calories: 525

Carbs: 45.5g

Fat: 27.3g

Protein: 31.7g

525

David Lloyd, 2 halves cooked

Calories: 589

Carbs: 51g

Fat: 33g

Protein: 22g

589

David Lloyds, 1 pot

Calories: 232

Carbs: 56g

Fat: 0g

Protein: 2g

232

David Lloyds, 1 portion

Calories: 452

Carbs: 45g

Fat: 12g

Protein: 41g

452

David Lloyd, 1 Bowl

Calories: 229

Carbs: 26g

Fat: 9g

Protein: 11g

229

David Lloyd, 1 bowl

Calories: 452

Carbs: 45g

Fat: 12g

Protein: 41g

452

David Lloyd, 1 cooked

Calories: 94

Carbs: 13.2g

Fat: 3.1g

Protein: 0g

94

David Lloyd, 1 portion

Calories: 319

Carbs: 20g

Fat: 0g

Protein: 35g

319

David Lloyd, 1 cup

Calories: 179

Carbs: 34g

Fat: 2g

Protein: 6g

179