Dates mamoul with cinnamon, 15 gram

Calories: 79

Carbs: 11.1g

Fat: 3.3g

Protein: 0g

79

mamoul date, 48 g

Calories: 210

Carbs: 28g

Fat: 9g

Protein: 3g

210

Tomoori, 100 gram

Calories: 424

Carbs: 70.8g

Fat: 15.2g

Protein: 5.6g

424

Mama mamoul, 40 gram

Calories: 173

Carbs: 24.5g

Fat: 7.8g

Protein: 2.6g

173

16 g

Calories: 80

Carbs: 10g

Fat: 4g

Protein: 1g

80

Tamara, 1 piece

Calories: 80

Carbs: 10.5g

Fat: 3.8g

Protein: 1g

80

100 g

Calories: 373

Carbs: 75g

Fat: 9g

Protein: 5g

373

Mamoul, 30 g

Calories: 131

Carbs: 20g

Fat: 6g

Protein: 2g

131

Mamoul, 100 g

Calories: 474

Carbs: 63g

Fat: 23g

Protein: 7g

474

Arab Mamoul, 17 gram

Calories: 72

Carbs: 11.3g

Fat: 2.6g

Protein: 1g

72