Homemade Dash, 2 chaffles

Calories: 108

Carbs: 1g

Fat: 7g

Protein: 10g

108

Homemade, 0.5 cup

Calories: 94

Carbs: 14g

Fat: 2g

Protein: 5g

94

Dash Homemade, 1.5 cup

Calories: 266

Carbs: 21g

Fat: 8g

Protein: 30g

266

dash, 100 ml

Calories: 46

Carbs: 11.5g

Fat: 0g

Protein: 0g

46

0.25 tsp

Calories: 1

Carbs: 0.2g

Fat: 0g

Protein: 0.1g

1

Dash Diet, 0.5 cup

Calories: 262

Carbs: 52g

Fat: 11g

Protein: 6g

262

Homemade, 4 pieces

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Homemade, 1 whole egg boiled

Calories: 78

Carbs: 0.6g

Fat: 5.3g

Protein: 6.3g

78

Dashing Dishes, 0.75 cup cooked

Calories: 324

Carbs: 9g

Fat: 10g

Protein: 51g

324

Homemade, 4 Meatballs

Calories: 265

Carbs: 6g

Fat: 15g

Protein: 25g

265